Chinese Recipes

Stir Fry
Serving Size: 4

2 cup garlic -- finely chopped
1 tablespoon hot oil
2 cup vegetable -- such as bok cho
1 pinch sugar
2 tablespoon water

Cooking Directions:

Here is a generic version of stir fried vegetables 1. Heat pan until it is
very hot, add oil, then stir fry the garlic until you can smell it 2. Add
the vegetables that have all been cut to a uniform size, Stir fry 1 min,
3. Sprinkle with a pinch of sugar then 2 T water, cover and steam 1 min.
Spinach and bok chow will probable be tender crisp at this point, broccoli
and pea pods will take another 30 to 60 sec. Variations 1. Use ginger or
green onion instead of garlic 2. Decrease water to 1 T and add 1/2 T each
cooking wine and soy sauce 3. Mix vegetables (as long as they have about
the same cooking time) Experiment and enjoy Jane FROM: JANE HARRIS

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