Chinese Recipes




Stir-Fried Bok Choy In Garlic Oil
Serving Size: 4

Ingredients:
3 tablespoon peanut oil
lightly crushed & peeled
1 teaspoon salt
1 1/2 pound bok choy
4 garlic cloves
cut into 1-in pieces


Cooking Directions:

HEAT THE WOK over a high flame for 1 minute. Add the oil, and when the oil
is very hot (this will take just a few seconds; pass your hand over it to
feel the heat, or look for a wisp of smoke), add the salt, garlic and bok
choy. A common mistake is to skimp on oil in stir-frying vegetables, which
makes them dry out and burn. Use enough oil to coat the vegetables thinly
but thoroughly. This may be prepared in advance and served cold.

KEN HOM - PRODIGY GUEST CHEFS COOKBOOK





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