Chinese Recipes Stir-Fried Bok Choy In Garlic Oil Serving Size: 4 Ingredients: 3 tablespoon peanut oil lightly crushed & peeled 1 teaspoon salt 1 1/2 pound bok choy 4 garlic cloves cut into 1-in pieces Cooking Directions: HEAT THE WOK over a high flame for 1 minute. Add the oil, and when the oil is very hot (this will take just a few seconds; pass your hand over it to feel the heat, or look for a wisp of smoke), add the salt, garlic and bok choy. A common mistake is to skimp on oil in stir-frying vegetables, which makes them dry out and burn. Use enough oil to coat the vegetables thinly but thoroughly. This may be prepared in advance and served cold. KEN HOM - PRODIGY GUEST CHEFS COOKBOOK © 2008 chinese-recipes.net contact